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April is Oral Cancer Awareness Month

April 8th, 2013

What is Oral Cancer?

April is Oral Cancer Awareness Month. If you have been putting off a visit to our Mountainside, NJ office for your regular checkup, now is an excellent time to schedule one. Regular visits to Wortzel Integrative Dental Care can be the first line of defense against oral cancer, by identifying early warning signs of the disease, or helping you with preventive care tips to lower your chances of developing it.

Oral Cancer Rates in America

Nearly 40,000 people in the U.S. will be diagnosed with oral cancer this year, and more than 8,000 die every year from this disease. It is a devastating illness: most people who are diagnosed with it do not live more than five years beyond their diagnosis. Oral cancer has a higher death rate than many other common cancers, including cervical cancer, testicular cancer, Hodgkin’s lymphoma, and thyroid or skin cancers. The high death rate results from the fact that most oral cancers go undiagnosed until the disease is well advanced and has spread to another part of the body—most often, the lymph nodes in the neck.

What Causes Oral Cancer

While there is no way to predict exactly which individuals will get oral cancer, there are some potential causes you should know about—because in some cases, you can minimize these risk factors.

  • Age (most patients diagnosed with oral cancer are over the age of 40)
  • Tobacco use, either from cigarettes or smokeless chewing tobacco
  • Excessive alcohol consumption (especially in combination with tobacco use)
  • Persistent viral infections, such as HPV16
  • A diet low in fruits and vegetables

In addition, oral cancer tends to occur at a rate six times greater in men than in women, and more often for African Americans than other ethnic groups. No genetic links have been identified to explain the higher incidence in these populations, so lifestyle choices remain the likeliest cause.

Oral Cancer Treatments

Once a diagnosis has been made, treatment of oral cancer usually involves a multi-disciplinary team that includes surgeons, oncologists, dentists, nutritionists, and rehabilitation and restorative specialists. Our team will decide on the best approach for each patient, depending on the risk factors and how far the cancer has progressed. The strategy will be different in every case. Some of the most common methods include chemotherapy, radiation, and potential surgery.

Finding out you have cancer can be devastating news. If you are concerned that you might be at risk for developing oral cancer, talk to us about screenings and other things you can do to reduce your risk.

References:

The Oral Cancer Foundation. (2012). Oral Cancer Facts. Retrieved from http://oralcancerfoundation.org/.

Visit Dr. Wortzel at Borough Hall This April 23

April 8th, 2013

Healthy Eating: Wheat Bran Cranberry Quick Bread

March 29th, 2013

Enjoy this delicious quick bread this Easter Sunday with your entire family!

Ingredients:
1/2 cup unbleached white flour
1 cup whole wheat flour
1 cup wheat bran
3/4 cup brown sugar
1 tsp. baking powder
1/2 tsp. baking soda
1/2 tsp. sea salt
1/2 cup walnut pieces
1 cup cranberries
1 egg
1/2 cup milk
1 cup orange juice
1/3 cup oil

Preheat oven to 350°F.

In a large bowl, mix together the egg, milk, orange juice and oil. In a separate bowl, combine flours, bran, sugar, baking powder, baking soda, salt, walnuts and cranberries. Add dry mixture into wet and mix until just combined.

Pour into a greased 9x5x3” loaf pan. Bake for 55-60 minutes, or until the bread is firm in the center. Cool in pan 10 minutes, remove to rack and cool before slicing.

Wishing you a safe and happy St. Paddy's Day!

March 17th, 2013


"St. Patrick's Day is an enchanted time -- a day to begin transforming winter's dreams into summer's magic.” Adrienne Cook

Lucky green shamrocks, leprechauns, and pots of gold: It must be St. Patrick’s Day! If you’re not Irish, how do you go about celebrating St. Patrick’s Day? It’s easy: You just put on one of those tall leprechauns hats, dress in green from head to toe, and wear one of those carefree pins that say “Kiss Me, I’m Irish”. On St. Patrick’s Day, everyone is Irish, and that is the universal beauty of the holiday. Celtic pride does not discriminate.

St. Patrick’s Day is an important cultural and religious holiday. There are lavish parades and church services across Ireland on March 17th. Over time, however, the holiday has developed into a day to observe Irish culture in general. In places like England and the United States, where there is a large Irish Diaspora, the holiday has greater significance than other countries. From the streets of Boston to St. Patrick’s Cathedral in New York to the St. Patrick's Day Parade in Montreal, it is a day of celebration, and many people of Irish descent will cook up a traditional meal of corned beef and cabbage.

So, to all of you with Irish ancestry, and to all of you who have decided to be Irish for the day, we wish you a Happy St. Patrick’s Day. Good luck looking for a pot of leprechaun gold, which is said to exist at the end of the rainbow. However, keep away from those sugary Lucky Charms; sweet cereals might taste good, but those teeth might not be feeling too lucky if they eat it for breakfast every day. Have a great St. Paddy’s day and remember to keep your oral health in check!

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